1. Host a pool party
What better way to welcome summer than host the girls for an old school summer pool party. We’re thinking blow up oversized flamingos, Aperol Spritzes and some awesome tunes. Don’t have a pool? Pack-up the lounge-chairs and esky and head to the beach!
2. Catch a flick at the Moonlight Cinema
Make the most of the extended daylight hours and go see a movie at Moonlight Cinema’s (located in Melb, Syd, Bris, Perth & Adelaide)! BYO snacks and maybe a cheeky G&T or two and settle in with your friends or family for a new release or classic (Grease sing-along anyone?). Plus, if you’re a #DogMum the sessions are totally dog friendly so you can bring your fur baby along.
*Make sure to bring a chair or two, otherwise you’ll be left on the grass which can get real uncomfortable, real quick.
3. Plan a Picnic
Are all those brunches taking a toll on the old bank account? This warm weather makes it a perfect time to ditch the smashed avo and $18 acai bowls for some homemade dips, mini cheese platters and delicious summer fruit. Stock up on some fresh produce from your local market, and then head to a park with some blankets, pillows and a picnic basket in tow.
4. Go fruit picking
There’s nothing like the taste of freshly picked seasonal fruit. Make it into a day out with your friends and fam, and bask in the sun while picking your own strawberries, peaches or cherries- obviously taste-testing a few while you go. This is an activity kids will love just as much as the grown-ups, so it’s totally family friendly. Added bonus: a bucket of ripe strawberries makes for an amazing photo op.
5. Roadtrip!
Belting out some pop & RnB classics in the car, discovering new towns and the obligatory stop at the country bakery. Summer is the best time to plan a road trip to escape the hustle and bustle of the city and spend some quality time catching up with friends. For all the adventurous ones among us, fill your days jumping outside your comfort zone and learn to surf or try your hand at Stand-Up Paddle boarding. If you’re not really the outdoorsy type, try Glamping instead! Pamper yourself with all the luxuries of a hotel but still wake up to the sounds of birds and the fresh breeze (technically you can still say you went camping right?).
]]>Hemp seeds are an all-in-one skin saviour; plumping, hydrating and transforming dull and tired skin. Yep these little over-achievers are filled with skin-loving goodness, keep reading to find out more.
Hemp seeds are high in polyunsaturated and essential fatty acids. They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range. So what exactly does this mean for your skin? Omega fatty acids truly are clever and effective when it comes to skin. They serve as the essential building blocks of skin’s surface layers creating happier, glowier and healthier skin - no matter your age or skin type.
The benefits you can expect to see include:
Good news for eczema sufferers; hemp also had anti-inflammatory properties that are perfect for those with sensitive skin, eczema or rosacea.
In addition to the fatty acids, Hemp is also crammed with fibre. This combo helps feed the good bacteria and reduce inflammation in the gut. A balanced and happy gut means your body is absorbing nutrients correctly, which also contributes to how sensational your skin looks.
Shop our Peanut Butter Choc & Espresso Hemp Energy Balls here or in store at Myer & Chemist Warehouse stores nationally.
]]>Chewy, yummy and good for the tummy! Our Probiotic Bites enriched with the gut goodness of 1 BILLION dairy free probiotics. Plus the Bites taste so good that your little one won't be suspicious of the gut loving probiotic goodness it there.
Probiotics are live bacteria that are good for you, especially the digestive system. They help balance "good" and "bad" bacteria to keep the tummy (and body) working the way it should. Studies have shown probiotics also help with the boosting immune system, which we know is much needed during your little superheros early years.
Unlike probiotics found in products like yogurt, the special strain of probiotics used in our balls is totally fine to be stored in a cool and dry place (your kitchen cupboard works a treat).
The Bites are also free of dairy, nuts and gluten so they're totally lunchbox friendly #MumWin
Shop in store or online at Chemist Warehouse and in store at Myer.
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