You probably met him for the first time in a high school science class, but he quickly lost his charm when the hustle and bustle of life got in the way. You were busy, you forgot about him and he was replaced with nasties that fill you up and leave you as quickly as they found you and not without leaving their footprint on your body, of course.

You might have run into him again in our Coconut Protein Blend, and ignored him. You probably didn’t know any better, but you’re about to find out what could’ve had been. Don’t worry just yet, he believes in second chances.

Before you go running back to your high school flame, We're talking about Magnesium. Magnesium is responsible for 300 reactions in the human body, which is more than any man is good for, so are you up for a quickie?

Magnesium is an essential mineral but more than 80% of babes are not getting enough despite it being one of the most accessible minerals out there, but typical women, always wanting what they can’t have.

Lucky for you, Magnesium is one of the key ingredients in our Coconut Protein Blend. Who ever said to get all of your minerals you had to punish your taste buds?

You know all about how our Coconut Protein Blend helps babes to get better results after their sweat sessions, boost metabolism, tone-up and manage sugar cravings but what you might of missed is that Magnesium presents a whole range of health benefits that make it, (in our opinion) the Ryan Gosling of minerals. So trust us when we say, you won't let him get away this time!

This rock star mineral is powerful in fighting muscular problems, migraines and symptoms of premenstrual syndrome. As well as making your body (hence the name) feel it’s best, magnesium can lend a helping hand in moments of stress, anxiety, depression and fatigue as it helps to lift your mood.

Not only that from one busy babe to another, we know how important it is to get your beauty sleep and how unproductive your day can be if you didn’t get your precious eight hours. Magnesium is involved in the sleep cycle, and insomnia is often a symptom that you are lacking in the golden mineral.

For the more technical science stuff your high school bf loves to chat about, magnesium aids important physiological functions including, nerve conduction, muscle activity, maintenance of a healthy heart function and healthy bones. It also aids the production of energy from carbohydrates and fats, which is why it is important to consume magnesium both before and after your sweat session and why you can find it in our Body Coconut Protein Blend!

Now that we're sure you’re willing to give him another chance, we have made it easy for you. As I mentioned earlier, magnesium is a key ingredient in our Coconut Protein Blend. We know you’re busy, so we'll be quick. One serve of this baby in your breakfast and you’ve already received 1/4 of your daily needs, you’re welcome.

So how about a date?

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