Blog

#fitness

  • Girl crush on Godso!

    In case you needed any more motivation that summer is coming, we talk all things fitness and inspiration with this mega #babewithballs and Nike Master trainer, Kirsty Godso. This babe is busy travelling the globe and endorsing empowering messages to women about fitness and believes if you’re not having fun while your exercising – you’re not doing it right! This babe also has a degree in Commerce, but decided lunging was more fun...

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  • Seems the word ‘protein’ has definitely had a revival since the Atkins Diet days, and there are several reasons why it’s here to stay. Whether you’re a super active babe or busy stuck at a desk babe, it is essential that you get enough protein. So why all the fuss?

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