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FAQ-PROTEIN BLENDS

 

WHAT THE HELL ARE PROTEIN BLENDS?
Put simply babe, they are an advanced Protein Powder combining unique Superfoods and Vitamins so you don’t need to spend $$$ on all sorts of trendy health food items! 

Each of our Protein Blends combines all the things we love about protein powder, but with other unique ingredients designed to create extra benefits. We know our babes are busy, so all of our blends given a powerful and convenient punch of nourishment in one product.

WHAT IS SO GOOD ABOUT PROTEIN?
Whether you’re a super active babe or busy stuck at a desk babe, it is essential that you get enough protein. So why all the fuss?

Protein makes up 20% of our body weight and promotes the rejuvenation of hair, nails, skin, muscles and almost every cell in the body. It helps the immune system, sleep functions, regulates the metabolism and builds lean muscles. And if that’s not enough, a lack of protein can affect brain chemistry and may lead to anxiety, moodiness, hormone changes, weight gain and lack of energy. In other words, one moody babe.

Protein is an essential mineral that has many benefits including:

  • Creating a lean, toned body.
  • Assisting with fat burning.
  • Reducing hunger levels and helping to manage sugar cravings.
  • Helping increase energy levels.
  • Promoting better sleep.
  • Helping promote healthy cell growth of hair, skin, nails, muscles etc
  • Enhancing brain function.
  • Helping with muscle and body recovery after exercise, so you are ready to go for your next session.

WHAT IS THE DIFFERENCE BETWEEN THE PROTEIN BLENDS?
SKIN PROTEIN BLEND: Everything a sassy babe needs to sparkle on the outside with naturally glowing and radiant skin

ENERGY PROTEIN BLEND: Ingredients designed for those bold and busy babes that never stop - boosting moods, energy levels, fighting sugar cravings and enhancing mental focus and performance.

 BODY PROTEIN BLEND: Designed with your body in mind babe - helps boost the metabolism, fight hunger and sugar cravings and get maximum results from your sweat sessions!

CAN YOU MIX THE PROTEIN BLENDS?
Some of you want the best of both worlds – we don’t blame you. There is no harm in mixing them. We however don’t recommend it as the blends have their stand alone flavours. By all means, mix and match what time of day or activity you enjoy them, but we’d stick to the single blend per sitting.

HOW DO I USE THE PROTEIN BLENDS?
These protein blends are designed for maximum convenience and are perfect for a morning or afternoon quickie! We recommend mixing two tablespoons into 200ml - 250ml of your choice of milk. For best results, we suggest you zap them in your blender. Creativity is encouraged, as the blends taste great in smoothies, pancakes, muffins and any or all other homemade snacks.

WHAT TYPE OF PROTEIN POWDER DO YOU USE?
We use a natural Instant Whey Protein Not only is it high in protein, amino acids, it is also absorbed quickly by the body.

HOW MUCH PROTEIN SHOULD I BE CONSUMING?
There's no one answer for how many grams you should get each day — it depends on your weight, activity level, and whether or not you're pregnant. As a general guideline, the RDI for protein for women 30 to 51 years old is 0.75 grams of protein per kilogram of body weight per day, but you require more if you are physically active. Each recommended serving of our Protein Blends has over 20 grams of protein per serve (which is 2 tablespoons), making it that little bit easier.

I WANT TO TONE UP, NOT BULK UP. CAN YOU HELP ME?
It doesn’t bulk you up ladies. This is one of the oldest myths going around. In fact it is 'protein' that helps you build toned, slender, 'Tash Oakley esk' muscles.

I DON’T REALLY ‘WORK OUT’, DO I STILL NEED PROTEIN?
Protein is vital for every body and every babe out there, regardless of how active they are! Most babes often struggle to get enough protein in their diet. Even if you aren’t working out, the Protein Blends help you regulate your metabolism, fight sugar cravings and help keep your body toned! Remember, a health body is 70% diet an 30% exercise. You can’t out train a poor diet.

CAN THE PROTEIN BLENDS BE USED AS A MEAL REPLACEMENT?
As previously stated, we don’t like to create rules for you, but instead want to help make your life that bit easier. The blends are perfect as a meal replacement when on the go, but as with anything – in proportion. If you’re short of time – try and add a blend to berries and yoghurt to add a little more to the meal.

HOW DO I STORE THE PROTEIN BLENDS?
In a cool, dry place below 20 degrees. They last 12 months.

CAN I HAVE THE PROTEIN BLENDS IF PREGNANT?
We always recommend that you speak to a health professional when pregnant before adding anything new into your diet. These blends are considered a 'sports supplement' so are not recommended. Our balls are definitely the best option instead.

ARE THE PROTEIN BLENDS GLUTEN FREE?
They sure are.

ARE THE PROTEIN BLENDS SUITABLE FOR VEGANS?
Sorry, these protein blends contain Whey protein which contains dairy!

THE PROTEIN BLENDS ARE GMO FREE, WHAT DOES THIS MEAN?
Non-GMO means non genetically modified. Unlike some of our competitors, our products are not genetically modified. In other words, we are free of nasties.

HELP, MY PROTEIN BAG ISN'T SEALING BACK UP! Hey Babe, just wipe clean the seal area with a dry cloth or tissue and it will reseal perfectly :)