#healthyliving
The A B C' S of Your Summer Detox Salad
Image: Belle of the Kitchen Detox… Just the word itself sounds restrictive right? Well, take it from us, it...
#career
3 Tips for Your Best Cover Letter Yet!
Image: Pinterest While your resume is often seen as the most important part of your job application, your...
#healthyliving
Eat Your Way To Your Best Skin Ever!
The phrase ‘you are what you eat’ has never been more true than when it comes to having radiant...
#vegan
Veganism: Tash Oakley Jumps on Board
With dedicated cafes springing up all over the place, and every second Instagrammer showing off glowing skin and raving about...
#lifestyletips
Spring Cleaning - REVAMPED
Well babes, it’s getting towards that time of winter again! The days are getting warmer, more babes are baring their...
#healthyliving
3 Protein Packed Snack Recipes (that are ALMOST as good as our balls)
By now, all you babes know that healthy snacking doesn’t have to be time consuming (examples here, here and here)....
#babesinbusiness
WE CHAT BUSINESS WITH THE BEACH PEOPLE
What happens when you put two sisters, a garden shed, a love of Beaches, a simple idea and a whole...
#paleo
Plant-Based Protein Myths - BUSTED!
While us busy babes here at Health Lab have been expanding our range to include all kinds of vegan/paleo goodness...
Mum guilt – damned if we do damned if we don’t…
I was woken up this morning by my three-year-old smacking me across the face. I was obviously still only half...
#babeswithballs
I want your balls!
Errr, well the recipe at least! Well lucky for you babes we found one that is as clean and delicious as...
#babeswithballs
Meet Mia - Queen of Moxie!
If you're in the mood for inspiration, this #girlboss interview brings it in bucketloads, or we should really say "tin loads"!...
#healthyliving
Banish STRESS EATING for good!
Most of us are guilty of this at some stage Babe! And it's the reason Health Lab was actually started in...
#healthyliving
A Babe’s Guide to Honest Snacking
Low fat, low calorie, wholegrain, it’s amazing how many healthy items there are in the supermarket right? Sorry babes, hate...
#lifestyletips
How to ACTUALLY save money (from a formerly broke gal)!
Guest post from Ellie Parker, Live with Elle! All of my life, I’ve really struggled to save money. Perhaps it...
The 'F' Word
The ‘F’ Word It’s human nature that most of us are driven by fear of failure, as much as we...
#babeswithballs
#BABESWITHBALLS: We Chat to Chloe Chapman of Aloé Swimwear
Chloe Chapman, founder of Aloé Swimwear and all around #bossbabe, made her dreams a reality when she left behind the...
#babeswithballs
Real Life Superheroes!
We had a sneaking suspicion that women were real life superheroes all along, but after seeing what these babes have...
equality
FFS - Are we still talking about this?
We couldn't help but weigh in on this one... Tampons and sanitary pads here to stay as ‘luxury items’ in...
#lifestyletips
The Top 6 Problems Our Babes Ask About
Here at Health Lab, we’re all about women helping out women. So we asked around the office and discovered the...
#fitness
Will lifting weights make you 'bulky'?
Being a brand all about the benefits of protein, we hear the ol' 'bulky' term thrown around a lot. But...
The 5 Most Annoying People at the Gym
Sometimes it just feels like some people go out of their way to make a babe’s visit to the gym...
Recipes
Guilt-Free Carbonara Recipe
Zoodles. We're pretty crazy about them right now. Winter hits and all we want to eat is pasta, pasta, pasta....
#lifetips
My boss added me on Facebook, what do I do?
Accept, obviously. Imagine how awkward it will be if you don’t accept their friendship request within a 24 hour window?...
Podcasts - what's all the fuss about?
Remember being a little kid and your parents would play audio books every time you jumped in the car? It...
This is how you know if you're not getting enough protein...
We hear A LOT about protein these days and brands are calling it out at us left, right and centre but...