High Protein Vanilla French Toast

Posted by Kim Keates on

Golden on the outside, soft and fluffy on the inside and packed with a delicious hit of vanilla protein in every bite. This is the kind of breakfast you’ll actually want to get out of bed for. Made with Health Lab Vanilla Thickshake Protein Powder, it’s quick, easy and perfect when you’re craving something sweet while still getting some extra protein into your morning.


Ingredients: 

FOR THE FRENCH TOAST:

  • 2 slices of bread

  • 1 scoop Health Lab Vanilla Protein Powder

  • ½ cup milk of choice

  • 2 eggs

  • ½ tsp cinnamon

  • ½ tsp vanilla extract

  • A pinch of salt

  • Butter, for cooking

TO TOP:

  • Fresh berries of your choice

  • Maple syrup

  • Optional: Greek yoghurt for extra protein 

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Method: 

1. Blend the ingredients:

First, mix the protein powder and milk in a bowl until smooth. Add the eggs, cinnamon, vanilla extract and a pinch of salt, and mix until smooth and creamy.


2. Dip & soak: 

Pour the mixture into a shallow bowl and dip each slice of bread, making sure both sides are well coated.


3. Cook until golden: 

Heat a lightly greased non-stick pan over medium-low heat. Cook each slice for 2–3 minutes per side, or until golden on the outside and cooked through.


4. Stack, top & enjoy: 

Stack your French Toast and top with fresh berries and a drizzle of maple syrup. Serve warm and enjoy!


Recipe by @__lilybrown


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