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babes

  • What's all the fuss about Protein?

    Seems the word ‘protein’ has definitely had a revival since the Atkins Diet days, and there are several reasons why it’s here to stay. Whether you’re a super active babe or busy stuck at a desk babe, it is essential that you get enough protein. So why all the fuss?

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  • The 5 babes in your life!

    You are the average of the '5 babes' you spend the most time with. So is your tribe of babes lifting you up or holding you back…? Surround yourself with people that bring the best out of you, and encourage you to be the best version of yourself...

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