Ever had a mid-afternoon slump that you're sure will only be cured by something sugar filled from the café down the road? While it seems like the perfect quick fit, what you might not realise is that indulging in a hit of sugar will make you even more fatigued when you eventually come down from that sweet, sweet sugar high.
So, how do you say see-ya to sugar cravings and ultimately sugar crashes? Introduce Hemp Seeds into you diet! Heavenly Hemp Seeds offer a healthy dose of dietary fibre, which helps regulate blood glucose. When your glucose levels remain steady, you experience fewer crashes and aren't as likely to crave sugar to fill that void.
Hemp Seeds are also packed full of protein. Boosting your protein intake helps keep you full and reduces your body's urge to mindlessly snack. Ever have a meal and fill yourself to the brim only to feel hungry an hour later? That's your body telling you it didn't get enough healthy nutrients and that a sugar craving probably isn't too far behind. The delicious plant-based protein in Hemp Seeds help keep you full so you can avoid those late-night trips to the cupboard to grab a cookie
Shop our Chewy Choc Chip Protein Balls in Coles and Woolies Health Aisles.
