Blog

motivation

  • Get back on track

    Had a big weekend and lost all motivation to be healthy?
    When you've lost all motivation to be healthy use these tips to get you back on your healthy track…

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  • Girl crush on Godso!

    In case you needed any more motivation that summer is coming, we talk all things fitness and inspiration with this mega #babewithballs and Nike Master trainer, Kirsty Godso. This babe is busy travelling the globe and endorsing empowering messages to women about fitness and believes if you’re not having fun while your exercising – you’re not doing it right! This babe also has a degree in Commerce, but decided lunging was more fun...

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