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Staying Active in Winter
Our Ultimate Winter Workout Routine Beat the Rainy Day Blues & stay active all through the Cooler Months! Winter’s coming....
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Edible Beauty Launch Event
Guest feature by Sarah Lindsay. On Monday evening, we celebrated the launch of our exciting new range of Probiotic Beauty...
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The A B C' S of Your Summer Detox Salad
Image: Belle of the Kitchen Detox… Just the word itself sounds restrictive right? Well, take it from us, it...
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Eat Your Way To Your Best Skin Ever!
The phrase ‘you are what you eat’ has never been more true than when it comes to having radiant...
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3 Protein Packed Snack Recipes (that are ALMOST as good as our balls)
By now, all you babes know that healthy snacking doesn’t have to be time consuming (examples here, here and here)....
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Banish STRESS EATING for good!
Most of us are guilty of this at some stage Babe! And it's the reason Health Lab was actually started in...
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A Babe’s Guide to Honest Snacking
Low fat, low calorie, wholegrain, it’s amazing how many healthy items there are in the supermarket right? Sorry babes, hate...