Health Lab Life

energy health myths protein snacks sugar cravings weight

Pop Quiz on Protein

By Jess Thomas

  There's a lot of buzz around 'protein' at the moment, but also a lot of urban myths! We've debunked the top four protein myths for...

Read more
blend breakfast busy career protein smoothie snacks time women

Blending for busy babes

By Jess Thomas

Got 30 secs? We cover the 101 of blending for busy babes.

Read more
active convenient energy fit health moods protein snacks

So what are Protein Blends?

By Jess Thomas

We're very excited to announce that we have something new for our busy #babeswithballs!

Read more
babes career energy fitness goals health nourish protein tash oakley weight

What's all the fuss about Protein?

By Jess Thomas

Seems the word ‘protein’ has definitely had a revival since the Atkins Diet days, and there are several reasons why it’s here to stay. Whether you’re...

Read more