Health Lab has collaborated with YouTube’s holistic health princess, Sarah’s Day, and together we believe we make the perfect pairing.  Dedicated to providing people of...

By now, all you babes know that healthy snacking doesn’t have to be time consuming (examples here, here and here). But, just for when you...

What happens when you put two sisters, a garden shed, a love of Beaches, a simple idea and a whole lot of hard work and...

Most of us are guilty of this at some stage Babe! And it's the reason Health Lab was actually started in the first place and the...

Low fat, low calorie, wholegrain, it’s amazing how many healthy items there are in the supermarket right? Sorry babes, hate to burst your bubble but...

Chloe Chapman, founder of Aloé Swimwear and all around #bossbabe, made her dreams a reality when she left behind the 9-5 to start her own...

For us hungry babes, we dread the day we become pregnant because if we eat as much we do now, look out when we have...

Jessica Sepel is an inspiring babe who knows a thing or two about how to heal the mind and body. Jess herself struggled with body...

Have you ever watched The Biggest Loser and thought "I wish I had a trainer like that to whip my butt into gear"? Well good...